Mindfulness Breathing Exercise Cards

Mindfulness Breathing Exercise Cards

Mindfulness Breathing Exercise Cards

Children’s mental health week resources EYFS KS1 KS2

Help children practise mindfulness techniques with these Mindfulness Breathing Exercise Cards.  Each card contains a simple exercise that children can do to help them stay calm, relaxed and in the moment. Great for the recovery curriculum and works well as a post lockdown return to school activity too.

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